Fit Body & Fit Planet
- Follow Fit With Jen on Facebook
- Get Free Recipes on Pinterest
- Read daily nutrition tips on Twitter
- Search free scientific journals on PubMed via the US National Library of Medicine
- Join the Got Nutrients site from the University of Hawaii
- Watch Dr Greger’s Research Summary Videos
- Watch Dr Ornish discuss his research on ageing and health
- Look up nutrient amounts in food ndb.nal.usda.gov/
- See what the standard American diet (SAD) is made of
- Track the amount of calories, fiber, protein, and fat you eat
- Video of Christina Warinner that supplements my book about debunking the Paleo diet
Along with nutrition and fitness, eliminate unhealthy habits:
- For smoking visit Quitday.org
- The American Lung Association
- For tips on alcohol, see the latest research
Did you know that food is a bigger global warming contributor than cars/transportation?
Running out of fish: how bycatch is ruining the sea.
Where does your food come from and was is humanely produced?
Click on topics above for more links.